Swimming fastest / Ernest W. Maglischo. Also Titled. Swimming even faster. Author. Maglischo, Ernest W. Other Authors. Maglischo, Ernest W. Swimming even. Request PDF on ResearchGate | On Jan 1, , E. Maglischo and others published Swimming fastest. The essential reference on technique, training, and . PDF | MAGLISCHO E. Swim training theory. Kinesiology, Volume endurance training makes it possible for athletes to swim faster through the. middle of races .
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He also explores the roles of stroke rate, stroke length, and drag reduction and reevaluates the role of lift forces and the Bernoulli principle in swimming propulsion.
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Stroke Rates and Stroke Lengths He faastest explores the roles of stroke rate, stroke length, and drag reduction and reevaluates the role of lift forces and the Bernoulli principle in swimming propulsion. It shows you how malischo apply scientific information to the training process so that you can swim stronger and faster.
He evaluates current training theory, explaining why the anaerobic threshold theory of training needs revision and why muscle fiber types are important to swim training. Jacques Hugon rated it liked it May 24, Maglischo also presents important new studies that define the relationship between endurance and sprint training, and he suggests their implications for training.
Swimming Fastest : E.W. Maglischo :
Mt Gravatt Campus Library. The book is heavily illustrated, with more than illustrations and photos featuring world-class swimmers. Phil rated it really liked it Aug 21, Goodreads helps you keep track of books you want to read. Nov 03, cadaver rated it it was magliecho Shelves: See 1 question about Swimming Fastest…. Maglischo also presents important new studies that define the relationship between endurance and sprint training, and he suggests their implications for training.
Edith Cowan University Library.
Swimming Fastest: The Essential Reference on Technique, Training, and Program Design
In Swimming Fastest –a revised and updated version of one of the best books ever written on competitive swimming–author Ernest Maglischo reveals the science behind the training principles that led his teams saimming 13 NCAA national championships at the Division II level and 19 conference championships.
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No eBook available Human Kinetics Amazon. Maglischo provides critical information to help you train more accurately fasstest monitor your training more effectively. Its the one source that you can turn to for reliable information about hydrodynamics and exercise physiology, giving you all the information you need to evaluate present and future concepts of training and stroke mechanics.
He evaluates current training theory, explaining why the anaerobic threshold theory of training needs revision and why muscle fiber types are important to swim training. Separate different tags with a comma. User Review – Flag as inappropriate drag force fqstest A textbook on all aspects of swimming, save keeping yourself aloft.
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Swimming Fastest : A Comprehensive Guide to the Science of Swimming
It provides technique analysis of the four primary strokes: Juan rated it it was amazing Feb 27, Open to the public GV University of the Sunshine Coast. About this product Synopsis Let one of the world’s greatest swimming coaches teach you how to perfect your competitive strokes! Skip to main content.
Noah Beck rated it it was amazing Mar 16, He has also maglischoo the highest coaching award, the National Collegiate and Scholastic Swimming Trophy. In part I Maglischo masterfully explains the mechanics of competitive swimming.